TrailFit Talk Laura Kennington
26th April 2017, 6.30pm - 9pm
Ellis Brigham Mountain Sports
10-12 Southampton Street
We are delighted to welcome adventurer and KEEN footwear ambassador Laura Kennington to Ellis Brigham Covent Garden this spring.
There is no disputing that Laura Kennington likes to vary her adventures and enjoys the challenges that they bring. From paddling to swimming, running to sailing Laura likes to seek out adventure in every form. Her most recent challenges have seen her run the Nepal Marathon, cycle round Ireland and paddle the Thames.
Laura will be joining us on Wednesday 26th April for a TrailFit session and talk to celebrate the debut of the Terradora – KEEN's new women's specific athletic shoe and the launch of their TrailFit workout series. Plus, if you sign up and attend either event, you'll automatically be entered into a draw to win a pair of new Terradora shoes!
TRAILFIT FITNESS SESSION
6.30pm - 7.30pm
Laura will meet you at the store for a free KEEN TrailFit session. In this session Laura will turn the urban landscape into a training playground for an hour. Have fun, get fit and get outside!
Be there at 6.30pm ready for a workout!
OVERCOMING ADVENTURE CHALLENGES: TALK
Following the TrailFit session Laura will be instore to talk about how endurance sport can teach you so much about your own ability to overcome challenges, to feel empowered in your own body and how it can also improve your confidence and social skills. Laura will draw on her adventure experiences to show how a positive mindset can unlock your potential.