TrailFit Session And Talk With Laura Kennington
There is no disputing that our ambassador Laura Kennington likes to vary her adventures and enjoys the challenges that they bring. From paddling to swimming, running to sailing Laura likes to seek out adventure in every form. Her most recent challenges have seen her run the length of Fuerteventura (100 miles), cycle around Ireland and paddle the Thames.
When Laura isn’t pushing her own personal boundaries she is helping others to achieve their goals as a qualified Personal Trainer. She believes fitness should be accessible to everyone and it should be fun! Luckily one of her brand sponsors KEEN agree so she teamed up to create #TrailFit sessions to help offer ideas on how to turn your urban landscape into a training playground.
Join Laura and the crew from Ellis Brigham Bristol on Thursday 8th March for a TrailFit session and talk from 6.30pm.
6.30pm – 7.30pm – TrailFit Session
Meet at the shop at 160 Whiteladies Rd (changing rooms are available and you can leave your work gear safely in the store) where Laura will take you up to the Downs for a TrailFit session. The session will suit all shapes, sizes and fitness levels - it’s all about having fun, getting fit and getting outside!
7.30pm – 8pm – Refreshments & Instore Talk
Following the TrailFit session, Laura will be in store to talk about just how accessible adventure can be and how the most important thing to pack in your kit list, is a positive mindset.
On a mission to encourage others to spend more time outside, Laura will be sharing some insights into how she prepares for and designs her own unique challenges.
6:30PM – Tuesday 8th March 2018
Ellis Brigham Mountain Sports, 160 Whiteladies Rd, Clifton, Bristol, BS8 2XZ
The price is £6 with all proceeds going to Laura's chosen charity Helen Bamber Foundation.