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How to Clean Your Climbing Shoes
A simple step-by-step guide to keeping your climbing shoes clean, fresh, and performing well
Why cleaning your climbing shoes matters
Knowing how to clean climbing shoes properly helps maintain grip, reduce odours, and extend their lifespan. The best way to clean climbing shoes is with gentle, regular care that removes chalk and sweat without damaging the shoes.
Cleaning climbing shoes step-by-step
1. Brush off dirt and chalk
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2. Remove and wash laces separately
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3. Gently clean with mild soap
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4. Rinse thoroughly
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5. Treat odours
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6. Dry naturally
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Storage tips after use
After each session, take your shoes out of your bag to allow them to air out and dry, preventing them from getting smelly. You can also store them with a Boot Banana or Sidas dryer bag. These help absorb moisture and dry shoes faster than air drying alone, which reduces the risk of unpleasant odours developing.
FAQs
How often should I clean my climbing shoes?
Light cleaning can be done as needed. Wipe off any dirt or chalk from the soles after each session and spray with an odour eliminator when you notice any unpleasant odours. While a deeper clean is best after periods of heavy use or every few months.
Can I put climbing shoes in the washing machine?
No. Machine washing can damage rubber and adhesives.
What is the best way to clean climbing shoes that smell?
Clean the inside of the footbed, use an odour eliminator, and dry them fully after every session.
Should I dry my climbing shoes on the radiator?
No, heat can damage materials. Always let them dry naturally.
Final thoughts
Regular cleaning and proper storage are the most effective ways to maintain the performance of climbing shoes. A gentle routine after heavy use will improve hygiene, preserve materials, and help your shoes last longer.
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