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Considered to be one of the toughest mountain races in the world, the full course covers 380km with 16,400m of ascent along the Dragon’s Back of Wales.
With several different course options available, ranging from a 2-day option to the full 6-day event, your kit requirements will vary depending on your specific needs. Regardless of the race you choose, there is some basic kit you'll need to bring. Our Dragon's Back kit list covers the essentials. Our experienced in-store staff can also guide you towards personalised product recommendations.
What if I don’t have all of the mandatory kit?
Having the correct kit is essential for your safety during the event. Each day, there will be random kit checks. If you are found to be missing mandatory items, you will receive a strike.
Do I need to carry all of my kit with me?
No, your overnight kit will be transported for you between the accommodations. You will just need to carry what you’ll need during the race.
Mandatory kit
These items are mandatory to always have on you during the event.
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In your running pack
Additional items
Means of payment
Some of the routes will pass shops and cafes. You don't want to miss out on a mid-day cake stop because you don't have cash or a card on you.
Mobile phone
You'll want your mobile in a waterproof pouch alongside important gear and spare layers.
Map (supplied)
You will receive a paper copy of the map at registration. There will also be the option to download Digital Mapping via the Avenza App. Some basic map-reading skills are recommended, although the routes tend to be fairly straightforward.
GPS tracker (supplied)
This will also be provided at registration. Make sure you keep this on you throughout the event.
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Exceptional weather kit
Cold
2 spare synthetic warm top (one must be hooded & minimum weight of 300g)
Warm and waterproof gloves
The organisers will let you know if the 'cold weather kit rule' is in place. If it is, it's essential you have 2 spare warm tops.
* During exceptionally wet/cold weather conditions, a buff is no longer acceptable as a hat, and an actual hat (or waterproof cap) is required.
Hot
Sun hat or cap with a visor for shading the face
An additional 1L carrying capacity of water
Everyone will drink different amounts of fluid. If you are someone who drinks less, you don't need to fill your bottles, but you need to have the additional capacity.
Additional exceptional weather items
These items are not mandatory but can be beneficial during especially hot or cold weather.
Cold
Heavy weight mountaineering style waterproof (especially if you are likely to be walking)
A waterproof cap
A second waterproof jacket to be layered under your other waterproof
Hot
Suncream (SPF 50)
Loose-fitting and lightweight long-sleeve top
Headband
Mandatory camping clothing & equipment
The following kit must be included in your overnight dry bag (Max 59L - 15kg).
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Camping kit
Other mandatory camping items
Spare shoes
Sponge and cloth for washing and drying dishes
Personal blister treatment kit
Kinesiology tape
Suncream / sunblock
Midge head net and insect repellent
Trench foot cream
This is recommended to protect your feet during long-distance events.
Important
The blister treatment kit must contain the following items: Sterile scalpel blade (size #11) x5, Steropore sterile island dressings (6x7cm) x5, Sterile cotton swabs (5x5cm) x10, Inadine dressings (9.5x9.5cm) x2, Clinell 2% chlorhexidine disinfection wipes x5, Kinesiology tape (5cm x 5m), Small scissors.
Tip
Write your name on everything, there's usually lots of lost property at the event.
Additional items
A power bank (ca. 10,000-20,000mAh) for recharging devices
Travel pillow or pillowcase (to stuff with clothes)
A fresh set of running clothes for each day
Toiletries and a towel
Earplugs
Anti-chaffing cream
Your favourite snacks
More kit lists
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