After a long day in the hills, warm up with Wayfayrer’s Vegetable Curry and Rice. Comforting and nutritious, the mixed vegetables and pulses in a medium spiced curry sauce are served with long grain rice.
Wayfayrer meals provide a substantial meal for big appetites in the outdoors. Sealed in a robust foil pouch, these tasty, pre-cooked meals are easy to carry and simple to prepare. Serve hot - after immersing the packet in boiling water for seven to eight minutes - or eat cold. Tried and tested, the meals are a favourite with adventurers and expedition teams. Wayfayrer will keep you going, no matter the extremes.
Ingredients: Vegetables (40%) (Carrot, Potato, Onion, Green Beans, Sweetcorn), Cooked Long Grain Rice (13%), Tomato, Water, Red Peppers, Pea Beans (3.9%), Chickpeas (3.9%), Tomato Puree, Rapeseed Oil, Garlic Puree, Wheat Flour (contains Calcium Carbonate, Iron, Thiamine, Nicotinamide), Modified Maize Starch, Ginger Puree, Salt, Coriander, Spices (Mustard), Sugar, Chilli Puree, Concentrated Lemon Juice.
Allergens (in bold): Wheat, mustard.
Suitable for vegetarians
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Per 100g
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Energy (kcal)
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102
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Fat
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3.6g
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of which saturates
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0.3g
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Carbohydrate
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14g
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of which sugars
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3.4g
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Fibre
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2.1g
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Protein
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2.6g
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Salt
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0.70g
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Preparation: The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7 – 8 minutes. Drain water away and allow to cool for 1 minute. Eat contents from pouch directly or decant into a suitable bowl.
Pouch Weight: 300g
Serving: Serves one