Swipe to the right

Pam Thorburn Post Ski Recovery Tips

Pam Thorburn Post Ski Recovery Tips
5 January 2018 No comments

Those first couple of days of a week’s ski holiday can be tough on your body. We’ve all experienced aching muscles, stiff necks and sore legs, but there is a way to combat these afflictions.

There are a few easy ways of reducing these maladies to ensure your feeling fighting-fit for your next big day on the hill. Professional ski cross athlete Pam Thorburn shows us how she tackles post-ski recovery and gives some top tips of how you can integrate some easy recovery techniques into your ski trip.

How can you show your support?

On average it takes an athlete 10 years – an incredible 3650 days - to train for the Olympics!

To show our support, Ellis Brigham aim to match this figure and will donate £1 towards our three athletes’ journeys (*up to £3650) for every share of the #WHATITTAKES message.

Make sure to follow Ellis Brigham on Facebook, Twitter and Instagram for updates and vids on #WHATITTAKES.