Pam Thorburn How Crossfit Can Improve Your Skiing
Crossfit may well be the current biggest health and fitness trend, but professional ski cross athlete Pam Thorburn swears by it and the huge benefits it can have for your skiing.
Whether you’re looking for increased explosive power, improved leg endurance or greater agility on your skis, crossfit can make a massive difference to your ski technique. Pam takes us through 5 ways crossfit can have a big impact on your skiing performance.
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On average it takes an athlete 10 years – an incredible 3650 days - to train for the Olympics!
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