TRAILFIT SESSION & TALK WITH LAURA KENNINGTON

26/04/17

TRAILFIT SESSION & TALK WITH LAURA KENNINGTON

26th April 2017, 6.30pm - 9pm

Ellis Brigham Mountain Sports
10-12 Southampton Street
Tower House
London
WC2E 7HA

We are delighted to welcome adventurer and KEEN footwear ambassador Laura Kennington to Ellis Brigham Covent Garden this spring.

Laura Kennington kayaking

There is no disputing that Laura Kennington likes to vary her adventures and enjoys the challenges that they bring. From paddling to swimming, running to sailing Laura likes to seek out adventure in every form. Her most recent challenges have seen her run the Nepal Marathon, cycle round Ireland and paddle the Thames.

Laura will be joining us on Wednesday 26th April for a TrailFit session and talk to celebrate the debut of the Terradora – KEEN's new women's specific athletic shoe and the launch of their TrailFit workout series. Plus, if you sign up and attend either event, you'll automatically be entered into a draw to win a pair of new Terradora shoes!

TRAILFIT FITNESS SESSION

6.30pm - 7.30pm
Price: Free

Laura will meet you at the store for a free KEEN TrailFit session. In this session Laura will turn the urban landscape into a training playground for an hour. Have fun, get fit and get outside!
Be there at 6.30pm ready for a workout!

OVERCOMING ADVENTURE CHALLENGES: TALK

8.15pm- 9.00pm
Price: FREE

Following the TrailFit session Laura will be instore to talk about how endurance sport can teach you so much about your own ability to overcome challenges, to feel empowered in your own body and how it can also improve your confidence and social skills. Laura will draw on her adventure experiences to show how a positive mindset can unlock your potential.